Whether you’re looking for healthy, low-carb breakfast ideas or you don’t want to spend extra time in the kitchen, this matcha chia pudding deserves to …

Ayurvedic medicine has been a part of holistic herbal medicine in the East for thousands of years. Based on the principles of maintaining health rather …

Passionflower is a popular flowering vine that is commonly used around the world as a beautiful garden plant. However, fewer people know that this flowering …

Roses are one of the most popular garden flowers in the world, but did you know that they can be used to make tea? Rosehips, …

If you’ve been enjoying tea for a while, you may have heard of the drink moon milk. This creamy, soothing concoction is a mixture of …

Of all the teas associated with Ayurvedic medicine, ashwagandha is probably one of the least known. Despite growing native in Africa, India, and other parts …

Lemongrass is a popular herb when used in Southeast Asian cuisine, but this fragrant grass can also be used in herbal tea. Lemongrass has several …

Sage is a common woodland herb that is used in cooking and cosmetics. This soft grayish-green perennial plant is also useful when brewed in tea …

Dragon well tea, also known as longjing tea, is one of the most luxurious and exotic varieties of green tea you can drink. It’s processed …

For herbalists who are starting out on their medicinal journey, echinacea tea is typically one of the first tea-based cures they are exposed to. This …