Chamomile tea is an herbal tea prepared by steeping the flower heads of the chamomile plant in hot water.

Chamomile tea was originally grown and drunk in Asia, Europe, and Africa, but is now cultivated worldwide. Chamomile has been shown to reduce anxiety, inflammation, and menstrual pain.

What is Chamomile Tea?

While chamomile is technically a floral tea since it is created from the flowerheads of the German chamomile plant, it is usually considered an herbal tea.

Chamomile is often included in tea mixtures and can be used in combination with the following ingredients:

– Citrus – Mint – Mango – Lavender – Honey

What Does Chamomile Taste Like?

Chamomile also has a silky, smooth mouthfeel with a crisp bite that makes it both soothing and refreshing to tea drinkers.

Is Chamomile Tea Good for You?

– Increases immune response – Improves your skin – Eases depression and anxiety

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