Japanese matcha is made from specially grown green tea leaves that are ground into a super fine powder. A cup of matcha tea has less caffeine than a cup of brewed coffee.
When buying matcha, look for a vibrant green color, and definitely don’t go for the cheapest matcha you can find.
This matcha dessert recipe from Pastry Affair for coconut chia matcha pudding combines two things I LOVE: matcha and chia seeds.