How Many Calories in a Cup of Tea?

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Tea can be a great drink replacement if you’re on a diet, especially when using it to replace a more high-calorie beverage. Keep reading to learn more about how many calories are in a cup of tea.

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Unsweetened tea doesn’t have much in the way of calories since it’s just an infusion of hot water and leaves.

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Both black and green tea come from the same plant, the camellia sinensis – that’s why they have the same number of calories.

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Each teaspoon of white sugar adds 15.4 calories to a cup of tea.

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How Many Calories in a Cup of Tea?

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Tea can be a great drink replacement if you’re on a diet, especially when using it to replace a more high-calorie beverage. Keep reading to learn more about how many calories are in a cup of tea.

Unsweetened tea doesn’t have much in the way of calories since it’s just an infusion of hot water and leaves.

How Many Calories Are in a Cup of Tea?

Both black and green tea come from the same plant, the camellia sinensis – that’s why they have the same number of calories.

Each teaspoon of white sugar adds 15.4 calories to a cup of tea.

How Many Calories Does Sugar Add to Tea?

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