Teas that are highly acidic may expose the drinker to possible health risks too. Keep reading to learn more about the pH levels in tea and how they can affect your body.

Alkaline is a term used to describe a pH level of 7.1 or above. This scale is based on a neutral pH of 7.0, the pH present in plain water.

What Is Acidity and Alkalinity in Tea?

What Is pH?

pH is the scientific scale used to measure the acidity or alkalinity of water or aqueous solutions made from water. This includes beverages that are based on water like tea.

Is Black Tea Alkalizing?

According to Healthline, the pH of black tea is 4.9 to 5.5. This means that black tea has a mildly acidic pH.

In diets where you must stick to alkaline foods, acidic foods like black tea are usually avoided.

Should You Drink Tea on an Alkaline Diet?

What Kinds of Tea Can You Drink on an Alkaline Diet?

– Fennel tea – Mint tea – Chamomile tea – Sage tea – Lemongrass tea – Green tea

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