Whether you’re looking for healthy, low-carb breakfast ideas or you don’t want to spend extra time in the kitchen, this matcha chia pudding deserves to be in your breakfast recipe lineup.


– Chia seeds – Matcha powder – Maple syrup – Vanilla extract – Plant-based milk

What is Chia Pudding?

You can make creamy chia pudding with just a few ingredients to create a healthy treat that’s loaded with health benefits, fiber, and creamy goodness.

What are Chia Seeds?

It’s said that the Toltec, Teotihuacan and Mayans of Mexico used chia seeds to provide their warriors with energy and strength before a great battle.

Are Chia Seeds Healthy?

Chia seeds are loaded with calcium, magnesium, phosphorus, and fiber.

Are Chia Seeds Keto Friendly?

Because almost all the carbs in a serving of chia seeds come from fiber, chia seeds are a great addition to a keto diet.

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